Top 10 Mental Health Blog Topics

Whatever your reason for writing blog topics about mental health (you may run the marketing for a psychiatrist or general practitioner), there is an increasing interest in the treatment of mental health. 

According to a report by The WHO World Mental Health Survey Consortium, it is estimated that 350 million people experience mental health problems annually.

In order to assist those asking questions about mental health, it is important to make sure that you are incorporating keywords that your target market is likely to put into their preferred search engine. 

You may choose to utilize SEO tool-sets such as Ahrefs or SEMrush to assist you in finding out what your target market wants to learn more about. 

Read more for the top 10 mental health blog topics.

1. Emergency support

Most importantly, if your reader is struggling with a mental health episode themselves, they need to be assured that there are options in their local region available such as mental health crisis support services or local phone numbers for counselors. 

Regular articles with local contact people to speak to during a crisis can give your reader the support they need. 

2. Self-care

This is for readers who are on top of their mental health problems but want ideas on maintaining good health. 

A regular column that discusses self-care ideas such as:

• Long, hot baths
• Reading your favorite book
• Getting involved in an activity your reader enjoys
• Eating healthily 

This can cement your business as an organization that is well versed in the subject of mental health. Readers will come to think of your website as a destination for high-quality mental health content.

3. Symptoms

For those who struggle with mental health issues, the symptoms can often go unchecked until the sufferer is in the middle of a mental health crisis. 

Mental health can cover a variety of issues ranging from mild depression to disorders such as schizophrenia. 

Concerned family members may type in ‘fatigue’ or ‘anger’’ into a search engine to work out what is going on for their loved one, which is why it’s important you add keywords and phrases to the article to get the information out to the widest circle possible. 

4. Care for loved ones

According to a report in the British Journal of Medical Practitioners, up to 90% of people with mental disorders live with relatives who provide them with long-term practical and emotional support.

With this in mind, mental health issues don’t just affect those who are struggling with it; they also affect the caregivers and everyone involved in the journey towards improved mental health. 

Articles that assist carers in making healthy decisions for themselves will add to the authenticity of your mental health blog topics. 

5. Stories of experience

The journey towards improved mental health can be long and exhausting, which is why stories of those who have struggled with mental illness can sometimes give readers assurance that there is light at the end of the tunnel. 

This may include self-care tips from those who have been down that track or interviews with carers of family members with mental health issues. 

6. Recent breakthroughs

Mental health continues to be associated with a lot of stigmas, which is why breakthroughs in modern medicine can add to helping legitimize mental health issues.

Whether it be a breakthrough in medication that assists with depression or interesting content from a recent research paper, your readers will enjoy learning more about scientific evidence surrounding mental health. 

7.  Mental health stigma

A popular misconception is that sufferers of schizophrenia may never improve. 

However, according to a paper by Patrick Corrigan of Illinois Institute of Technology, Clinical Psychology Science and Practice, showed that two out of three persons were living independently in the community, not needing medication, and working in some manner.

Addressing mental health stigmas and explaining the proof behind the fallacy of these beliefs can assist in changing attitudes towards common disorders. 

8. Mental health day

Mental health day can refer to two different days. 

The official holiday on October 10 focuses on mental health issues such as suicide and depression, as well as the day you take off when you are struggling with the stressors of work. 

Articles relating to the official holiday can be scheduled for once a year, including information about what is happening in your local region on that day and how it has helped to raise awareness. 

9. Pediatric mental health

Parents are often fearful of labeling their child with a mental health issue in case it stunts their emotional growth or stigmatizes them. 

It is important to get to the crux of mental health issues from an early age and learn ways to keep issues at bay. 

This might include teaching children mindfulness and meditation as well as getting them into activities outside the house from an early age, such as team sports and artistic endeavors that give them a sense of belonging. 

Medical intervention may also be required for some with more serious issues. An article pointing out what to look for in terms of common mental health problems that children can struggle with will be very popular with parents and caregivers. 

10. Expert columns

Regular input from local experts or medical practitioners can add legitimacy to your mental health blog topics. 

This may include information about what that expert specializes in and how they can help those struggling with mental illness. 

Need mental health blog topics?

If you need help brainstorming mental health blog topics, let our team of experts at Writing Studio help you find 10 topics to get your content marketing started (for free).